Arete Performance AI
Welcome to The Stress Fat Fix.
I'm your AI guide — built exclusively on this eBook by Rahul Mittal of Arete Performance. Ask me anything across all 10 chapters: why you're gaining weight, how cortisol works against you, sleep, nutrition, exercise, mindset, and your 30-day action plan.
Use the chapter buttons above to jump in, or just tell me your biggest struggle right now.